Prenatal, Postnatal Online YTT Program in Gurgaon

Are you a yoga instructor looking to broaden your horizons of who, what and where you can teach yoga?  If so, then this Prenatal, Postnatal and Kids Online Yoga Training could be for you! Nirmalwellness.com

What’s included: 

·   Video lectures

·   Full PDF manual for each module

·      Online course community for everyday support

·   One-on-one support and feedback after each module

·   Yoga & Pregnancy

·      Prenatal & Postnatal Yoga

·      Mom (or dad) & baby yoga

·      Sequencing in all areas

·   Sample classes for you to use

·      Yoga for children

·   45 Hours of Continuing Education with Yoga Alliance

Prenatal Yoga:

• Yoga during pregnancy
• The pregnant body: what to expect from your students during each trimester
• Sequencing for Prenatal Yoga
• Safety, warnings & cautions
• Anatomy: how the body and the baby are changing and growing
• Pranayama & meditations for prenatal mother
• Breakdown of what to teach during each trimester
• Practice teaching (in the form of a video)